It's funny how the small things can make you feel better. By simply cleaning the kitchen, doing the washing up, cleaning the surfaces, polishing the living and dining room I feel so much lighter. The problem with housework is that when you give it a day or two, it looks worse than when you started. Particularly when you have a dog that sheds. She had a haircut last week, but she is still doing her spring shedding thing.
On a lower note, I weighed myself today. 12lbs and 2oz!!!! How did that happen? (Well, I know HOW. Bread. Cheese. Wine. Cake.) It has to stop. This is the heaviest I have ever been. I am going to a wedding in 6 months, I can't let people see me like this. I will try and make it a focus to lose some weight. Is 3 ounces a week reasonable? Bread is out, gone, zapped. Cheese... just a tiny bit. I don't eat meat, so it is harder to ditch cheese. As for wine, um...
Apparently green tea can help to suppress the appetite. I might give that a try too. What is a good weigh in day? Monday seems a bit cruel, being just after the weekend, but then, when is a good day for weigh ins? Anyway, wish me luck.
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